Therapy focus areas
These are the areas Sage most often works with. They're offered as a guide to help you find what feels relevant to you — not as rigid categories. Many people's experiences overlap more than one area, and that's completely normal.
All focus areas
ADHD & autism affirming therapy
Neurodivergent-affirming therapy and support for ADHD and autistic adults — not assessment or diagnosis.
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Attachment-based therapy
Understanding your patterns and building steadier relationships, including attachment-informed parenting.
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Complex & relational trauma
A steady, paced, trauma-informed approach to complex, relational and developmental trauma.
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PMDD & reproductive mental health
Support for PMDD and hormonal mental health, taken seriously.
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Perinatal & postnatal support
Support through pregnancy, birth and early parenthood, at a pace that suits you.
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Relocation & cultural adjustment
Support with the grief, identity shifts and adjustment of relocating or living between cultures.
Learn more →Ready to take the first step?
Begin an enquiry and Sage will be in touch to arrange a free 15-minute phone call — no pressure, just a chance to see if it's a good fit.
Begin enquiry